You feel like you are born flawed from God… You can be surrounded by people who love you dearly and you love them, and you can still be very lonely. This is where Mark was, and this can be the life of someone that suffers from social anxiety. Many times his heart and brain felt locked, so he would not be hurt again. This desensitizes one to life. Mark began to learn to manage this anxiety through nutrition, among other things, and eventually he unlocked his mind, heart and even his gut. Listen to Mark Metry’s story of Social Anxiety and how he has learned to grow from the inside out.
Mark is a Bestselling Author, Podcast Host, and a Forbes Featured Keynote Speaker
Visit his site and follow along on LinkedIn
If you enjoy this episode please share and give a positive rating so that more people can hear this episode and many more. Onward and up! Greg Brenner, The HR Dad
